I received an email yesterday from a young bodybuilder who said no matter what he does, he cannot stomach casein protein. Doesn’t matter what brand, it tastes disgusting, doesn’t mix properly and leaves a really bad after taste.
I know exactly where he’s coming from. I have tried around 5 brands of casein protein, and they all have the same mixing problems and “milky” taste that I really don’t like. So today I thought I’d post up a quick tip for those of you who can’t (or don’t want to) take casein protein
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